This blog is primarily my personal training and racing journal, and highlights of my kids activities. Not many opinions offered or politics discussed. Just riding and racing in the MN/WI area.
Thursday, March 19, 2009
Riding Skinny Tires
The roads of Western WI were dry enough this week to bring out Jordan's A bikes.
What kind of kilometers per weekly? Hours? Intesity? Threshold 20s still? Or VO2 max repeats? Hammer and have fun :)
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