West Side Training

Teammate Rennert has been leading training rides on the west side of town, making our way to a loop in Medina where we mix it up with hard efforts during the course of each lap. It was a ton of fun, and my first sustained intensity of the year. Rennert and I matched up really well, and Jordan was able to match up with others in the group. The down side is that once you get dropped, you're on your own to rejoin the group, or continue the efforts with whoever you're with. In other words, it really helps if you have someone to match up with. Thanks for the excellent training opportunity Paul. We'll be back.