Whatever it takes to mix it up, and keep those winter pounds off. What's your secret?
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5ft 11in, 135lbs. Cat 2 Road, Track, and CX
6ft 3in, >200lbs. Cat 3 Road and CX
Beautiful, Smart, and Talented
This blog is primarily my personal training and racing journal, and highlights of my kids activities. Not many opinions offered or politics discussed. Just riding and racing in the MN/WI area.
About Me
- JimmerC
- WI/MN, United States
- My son, Jordan, and I race bikes in MN and WI. I race for MBRC/Flanders, while Jordan races road for Chipotle Junior Devo and cross for Clif Bar Devo. I started racing in 1996, while Jordan started in 2005. My daughter, Maren, is attending the UofMN, majoring in Fashion Merchandising. I have the most understanding wife in the world.
Web Links
- Jordan's Road Cycling Blog
- Jordan's European Cross Campaign
- Clif Bar Devo Cross Team
- Clif Bar Devo Team Blog
- Baker Orchard Cyclocross Blog
- MBRC/Flanders
- Ridley Bikes
- Lazer Sport
- HED Cycling - Proven Speed
- Bicycle Chain
- Minnesota Cycling Federation
- NSC Velodrome
- MCF Message Board
- Cycling News
- Cyclocross Magazine
- Cycling Dirt
- SportsBaseOnline
- BikeReg.com
- Endurance Promotions
- SkinnySki.com
- USA Cycling
- WCA
- TNT Time Trials
- Ride and Glide TT
- WISPORT
Blogs I Read:
- Andy Frye
- Belgian Head Case
- BK
- Boyce
- Carson
- Casey
- Dan Swanson
- Dis(Spencer)
- Donimator
- Helmeteer
- Ian Stanford
- Jay Richards
- Julia
- Kristy Kreme
- Lunatic Biker (aka All the Way Ray)
- Maplelag MTB Team
- Mean Dawg
- Muyres
- Skibby
- Smithers
- stevencx
- Super Rookie
- Tenacious T (aka Hanz)
- Timmer
- Travis Heller
- Wah Report
- Wenzel Family
Jordan - Racing Age 17 (CX 18)
5ft 11in, 135lbs. Cat 2 Road, Track, and CX
Jimmer - Racing Age 45 (CX 46)
6ft 3in, >200lbs. Cat 3 Road and CX
Maren - College Sophmore
Beautiful, Smart, and Talented
Jimmer's Training History
| Year | Miles | Races | Wins | Category |
|---|---|---|---|---|
| 1996 | 2713 | 13 | 3 | Cat 5 |
| 1997 | 3864 | 20 | 9 | Cat 4 |
| 1998 | 7082 | 32 | 4 | Cat 3 |
| 1999 | 8193 | 35 | 4 | Cat 2 |
| 2000 | 7346 | 45 | 13 | Cat 2 |
| 2001 | 7345 | 45 | 8 | Cat 2 |
| 2002 | 2909 | 3 | 0 | Masters 35+ |
| 2003 | 5889 | 21 | 4 | Masters 35+ |
| 2004 | 4725 | 10 | 1 | Masters 35+ |
| 2005 | 8661 | 22 | 14 | Masters 35+ |
| 2006 | 9697 | 45 | 16 | Masters 35+ |
| 2007 | 10003 | 65 | 18 | Masters 35+ |
| 2008 | 7074 | 81 | 19 | Masters 35+ |
| 2009 | 7237 | 59 | 11 | Masters 35+ |
| 2010 | 7354 | 49 | 6 | Masters 35+ |
| Total | 100092 | 545 | 130 |
Jordan's Training History
| Year | Miles | Races | Wins | Age |
|---|---|---|---|---|
| 2005 | ?? | 7 | 7 | 10 |
| 2006 | 2103 | 28 | 10 | 11 |
| 2007 | 4327 | 59 | 44 | 12 |
| 2008 | 5128 | 76 | 53 | 13 |
| 2009 | 6921 | 77 | 47 | 14 |
| 2010 | 4355 | 80 | 38 | 15 |
| Total | 22834 | 327 | 199 |
Blog Archive
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2006
(84)
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November
(21)
- Prep for France Trip
- Repeat after me, the stairmaster is my friend.
- Stick a fork in me, I'm done
- And the hits just keep on coming
- One problem after another
- Happy Turkey Day
- Casino Royale
- My Lucky Night
- Painman is outdone.
- Step away from the cookie, and get out your checkb...
- I gots cyclocross skillz
- A visit with Dan and Linda
- State Cyclocross
- And then there were 4...
- 71 deg and calm, unexpected ride partner
- 2 down, 2 to go.
- Thomson's Alps Trip Dates
- Hagar City and Back
- Anoka CX and a long ride
- Candy Bars and the Trainer
- Discover France's Alps Itinerary is Up
-
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November
(21)
8 comments:
eat less, poop more
timmer
Tacx I Magic trainer.
Twinkies and Netflix.
pop tarts and skin flix...
Givin' it to Mrs. Cleary
(Doh, did I say that? Don't tell her please or I'll be cut off)
Hard to believe smithers gave the only serious response!
there's no secret to weight loss.. it's pure and simple will power.
timmer
but running does help
Why stop at 931? Certainly, 1,000 calories in 60 minutes would have been an achievable goal, fatboy. 575 in 30 minutes on the treadmill today.
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