Got my blood work back today. 166 Cholesterol, 38.9% Hematocrit (No EPO usage here). However, my Iron and Magnesium levels were both a little low. My intake of veggies is greatly lacking, so I shouldn't be surprised. Does this mean I'll go faster if I get my levels up to the correct level, probably not. Oh yea, one more thing. My glucose levels were a little high too. Given my propensity for sweets, not a big surprise, but now I have to cut back on carbs, and eat more whole grains. Yuck.
Should have a good crew at Ken Woods tomorrow. Jordan's racing too. See you all there.
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2 comments:
dude, if you cleaned up your diet i'd be more aprehensive about posting that i'm going to win KWMRR.. which i am by the way
he he.. good luck to you and Jordan..
I assume you will be racing with "us" again!
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